Roasted Cod “French Kiss”


  • Cod fillets – 4
  • ½ cup of chorizo
  • 1 green bell pepper
  • 1 large tomato
  • 1 can of broad beans
  • 1 medium onion
  • 2 garlic cloves crushed
  • ½ lemon
  • 1 small fresh red chilli
  • 2 pinches of paprika
  • 1 bunch of fresh mint
  • 2 tbsp. of olive oil
  • 1 cup of white wine
  • Salt and Pepper to taste



  1. Cut green bell pepper, chilli and onion into small cubes and place it in a deep cooking pan.
  2. Add olive oil and a few spoons of wine. Cook for 7 minutes on medium heat.
  3. Cut chorizo and add it to vegies. Close a pan with a lead and let it cook for another 10 minutes.
  4. Cut tomato, mint and place it in a pan as well, add a can of beans (drained from water), paprika, garlic and the rest of the wine. Stir well. Close with a lead and let it cook on low heat for another 10 minutes.
  5. In a separate non-stick frying pan add olive oil. Season cod fillets with salt, pepper, paprika and cook them until the skin is crisp for approximately 3 minutes on each side.
  6. Take fillets out and place them into the bean stew and close the lead. Let the cod cook for another 5 minutes. When ready to serve, place beans on a plate first and put cod on top.
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