My name is Alina Reyzelman, and my mission and goal is to empower people and show them that everything is possible. Having grown up in Eastern Siberia, in a small town in a former USSR near a beautiful countryside that one can only truly appreciate in person, I discovered a newfound respect for international cultures that both drive our economy and keep us connected. Today, I believe that anything can be achieved. The world is better known when travelled, and with communication across borders and oceans easier than ever, I can share my passions and findings with people from every part of the globe.
Recent study conducted by the University of Auckland showed that consuming foods like green tea, apple, blueberries, cocoa, red wine and onions can significantly reduce the risk of catching colds and coughs. These produce contain compounds knowns as flavonoids that fight infections and strengthens immune system. The study showed adults could be 33 percent more […]read more MORE INSPIRATION